The Dad Bod Project

Hey my name is Daniel De Zen. I am a local to the hills & and i also run The Dad Bod Project.

The Dad Bod Project is my online coaching business that’s soul purpose is to help men get more active & love who & what they see in the mirror again.

Being a personal trainer for 15 years has allowed me to understand how to get the best version out of men.

Being a man & a father myself, i understand that Change & making change can be really hard.

I deeply understand how to get you to make changes to your health, permanently.

There is so much confusion around what to do with nutrition, exercise and what kind if mindset needs to be applied for successful & long term weight loss.

I have created very easy yet effective systems to get you not only looking your best, but feeling it too.